Writing is a powerful way for you to get in touch with yourself.
This workbook is designed to help you, the reader, get back in touch with your thoughts and feelings and learn to write in ways that will enrich your life.
Words can help you resolve conflicts, visualize and plan your future, resolve your pain or anger, and better understand complicated situations and problems. Writing can literally help you to save and enrich your own life. This book is for everyone. I invite you to try writing for your life.